The Find that Pause blog
It’s time for a confession…I am not a naturally balanced person
This month I have not felt in balance even though I’ve been teaching about it.
I have felt overwhelmed with all the back-to-school tasks and, that I have too much to do and too little time.
AND I have also...
We are ALL stressed out right now - a recent report said that 94%* of workers report feeling stressed at work (who are the missing 6%?)
We can’t STOP stressors in our life, sorry I wish we could!
We can MANAGE our stress response
Here’s how it works:
I was teaching someone 1-1 this week who is experiencing some chronic health issues and wondering if she will ever feel better. Such a challenging place to be! It is so challenging to sit with uncertainty and yet it's part of the human condition. After all, we all want control of our lives but we...