The Find that Pause blog
How to Be Kind in an Unkind World
Mar 24, 2025
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Many of us are feeling drained—not just by the cold days of winter but also by the antagonism and rapid changes in our world. As we step into spring, a season of renewal, I’ve been reflecting on and teaching about self-compassion.
Some of the questions I’ve been asking my students include:
- Ho ...
