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The Find that Pause blog

We Heal in Connection connection mindfulness Jun 26, 2025

Why Friendship, Mindfulness, and Community Are at the Heart of True Healing 

Recently, I spent a weekend in New York City with friends I’ve known for over 30 years. We wandered through familiar neighborhoods, shared old stories, and laughed until we cried. At times, I felt like I was 19 again—and a...

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