Find that Pause Retreats and Programs
with Miranda Lee, Meditation Facilitator, Mindset Coach and Yoga Teacher
Pause. Breathe. You can do it.
Stay informed on upcoming retreats, programs and workshops!
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Recharge & Reconnect in Norfolk, CT!
Escape to the charming New England town of Norfolk for a Find Your Pause Half-Day Retreat—a peaceful sanctuary for rest, renewal, and self-discovery. Whether you're local or visiting, take time to slow down, reset, and nourish your mind, body, and soul.
Norfolk, CT
Saturday, July 12, 2- 5:30 PM
Host: Miranda Lee
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Nourish & Renew: A Staycation for Stress Relief & Self-Care
Join me for a Find Your Pause Half-Day Retreat. Give Yourself the Gift of Relaxation — No Travel Required
Englewood, NJ
Sunday, July 20, 3 - 6 PM
Host: Miranda Lee
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Reset & Renew in the Berkshires!
Nestled in the heart of New England, Norfolk offers the perfect backdrop for a soul-nourishing escape. Join me for a Find Your Pause Half-Day Retreat—an afternoon dedicated to rest, reflection, and self-care. Whether you're a local or visiting, take this time to recharge your mind, body, and spirit.
Norfolk, CT
Sunday, August 17, 2- 5:30 PM
Host: Miranda Lee
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FREE Find YOUR Pause Online Masterclass
Thursday, September 18, 7 - 8 PM, 2025
Host: Miranda Lee
✨ How you can find Peace, Balance, and Self-Love in a Fast-Paced World ✨
Join me for a free one-hour masterclass designed to help you take control of your inner world and create a life of greater calm and balance
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The Find YOUR Pause Program
Next Cohort October 2025
Find Your Pause is my signature program, an 8-week online program with continuing support designed to help you develop your own meditation practice that works for your life. It will help you to cultivate inner peace, resilience, and self-love, empowering you to navigate life’s challenges with clarity and confidence.
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Serenity by the Sea: A Women’s Weekend of Balance & Renewal
A women’s weekend retreat of movement, meditation and relaxation by the sea
Friday, Oct 24th to Sun, Oct 26th. in Madison, CT (2 hours from NJ/NYC)
Host Miranda Lee
‼️Shared rooms now sold out - single still available
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1-1 coaching to bring the benefits of mindfulness to YOU
I will help you how to use your mind's potential to move from overwhelmed to calm through personalized mindfulness coaching.
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Stay informed on upcoming retreats, programs and workshops !
Follow me on InstagramSubscribe to my email list if you'd like to be notified when registration opens for new retreats & offerings!
By signing up, you are agreeing that we can use your email address to market to you. You can unsubscribe from marketing emails at any time by using the link in our emails.
