Welcome! I’m Miranda, a mindfulness coach, and speaker.
I specialize in teaching practical, secular meditation techniques to busy people so that they can find that much-needed pause in their lives.
After 12 years in top advertising agencies, I now work as a trainer in science-based mindfulness for all sorts of organizations, both corporate and community through my wellness company Find that Pause. I also teach at Englewood Hospital.
I am a certified Mindful Schools meditation educator, a 500-hour certified yoga teacher, and the author of The 5-Minute Meditation Journal. I have a MA from Edinburgh University, UK, and a MS from Trinity Dublin, Ireland.
I have over 20 years of mindfulness experience and have studied with some of the world's great teachers in India, the U.K., and the USA. However, I think my two young sons are my greatest "Zen Masters.”