I know how overwhelming it can feel to put yourself out there. It took me five years to finally get my face on social media—even with over 12 years of experience in digital advertising. And then it took another four years to build my own brand, create a vibrant Instagram, LinkedIn, and website presence, and feel confident about it all.
If you’re a therapist or healer, you’re not alone in feeling resistant or unsure about marketing yourself online. The truth is, your clients need to find you—and the digital space is where they’re looking. That’s where I come in.
I’ll help you navigate social media, digital marketing, and business strategy in a way that feels authentic and aligned with your values. Together, we’ll create a plan so you can share your gifts with the world—without the stress or years of trial and error.
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“ Miranda really gets the needs fo a therpaist and is gentle and professional in her feedback" NatalieÂ
I'm teaching this class because I know firsthand what it feels like to crave calm—and not know how to find it. After the birth of my children, I expected to feel grounded and present, but instead, I found myself anxious, overwhelmed, and anything but “zen.” I started searching for a way to feel more content and connected—even amid the chaos—and what I discovered changed my life.Â
Through mindset shifts, practical meditation tools, and a better understanding of what really works (and what doesn’t) when it comes to stress, I learned how to reclaim my energy, quiet the mental noise, and feel more at ease no matter what life threw at me. Now, I teach these same tools to others.
Whether you’re overwhelmed by a life event, a health issue, or just the demands of your day-to-day, I created this class to give you simple, science-backed practices that meet you where you are—because they’ve worked for me, and they can work for you too.
 In this class, you’ll discover how to:
- Â Create inner peace and calm, even during chaos.
- Â Reclaim balance and feel more grounded.
- Â Work through challenging emotions in healthier, more balanced ways.
- Â Shift from stress and overwhelm to clarity and confidence.
-  Tune into your intuition and gain clarity about your life’s direction.
- Â Step into greater self-love, self-acceptance, and compassion.
I’ll also share my personal journey of transforming stress and overwhelm into a life of greater ease and joy. You’ll leave the session feeling inspired, equipped with practical tools to start your own transformation, and introduced to my Find YOUR Pause program—an 8-week journey designed to help you create lasting peace and balance in your life.Â
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 About MirandaÂ
Hi, I’m Miranda—a certified mindset coach, yoga therapist, and experienced meditation teacher with over 25 years of practice.
My journey has taken me across India, the UK, and the US, learning from world-class teachers and blending their wisdom into practical tools for real life.   I have advanced training in science-backed mindfulness, emotional intelligence, and self-compassion. I am an ICF coach and specialise in helping others find calm, resilience, and balance—no matter how busy or overwhelming life feels.
Some of my certifications and training:
- ICF ACC-certified coach - OptimusÂ
- Certified Meditation Facilitator – Mindful Schools (1-year certification)
- Mindfulness Self-Compassion with Kristin Neff and Mindful Schools
- Certified Mindfulness Facilitator with a Neuroscience Speciality - Mastermind
- Breathwork 40-Hour training with Jennifer Patterson at Soundstrue
- Mindfulness Fundamentals and Mindfulness for the Classroom with Mindful Schools
- 500-Hour PLUS RYT Yoga Alliance Certified Teacher with Specialties in Ashtanga, Vinyasa, Yoga Therapy, and Restorative Yoga
- Month-long trainings at the Ashtanga Shala in Mysore, India with the Jois family 2005-2008
- Prenatal Yoga Teacher Certification – Prenatal Yoga Center, NYC
- Multiple workshops and classes with esteemed teachers: Susan Salzberg, Jack Kornfield, Kristin Neff, Jon Kabat Zinn, Guta Hedewig, Paul Dallaghan, Pattabi, Saraswathi and Sharath Jois, and many more. 🙏
- MA in Social Anthropology – Edinburgh University
- MS in Multimedia Systems – Trinity College, Dublin
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