Half Day retreat with Find that Pause Ā - for 2 people
This is for 2 participants to attend and the second participant pays half price.
Our retreat:
Practical Tools & Strategies to Take Away: Learn how to manage stress, reduce anxiety, and regulate your emotions effectively.
Mindful Movement & Somatic Experiencing: Techniques to calm and soothe your nervous system, restoring balance and peace.
Self-Compassion Practices: Strengthen your relationship with yourself through nurturing self-kindness and understanding.
Breathwork & Yoga Nidra: Sessions designed to calm the mind and body, leaving you feeling reinvigorated and refreshed.
Snacks, Tea, & Refreshments: Enjoy nourishing breaks throughout the day.
Take-Home PDF Guide: A comprehensive resource with the skills, practices, journaling prompts, and exercises to continue your journey of healing and growth.
Supportive Space: A safe and nurturing environment for exploring your inner self and life experiences.
Refunds / Cancellations
50% of payment is a non-refundable deposit - no exceptions. If canceling>30 days prior to the retreat, a 50% refund is available. No refunds available on cancellations 30 days or less prior to the retreat. No transfer of dates or retreat credits are available. If the retreat is canceled, a full refund is provided.Ā
Terms and ConditionsĀ
Cristina
This past weekend will undoubtedly be one of the top highlights of my 2024. Who knew I was going to absolutely love being at a yoga and meditation retreat? So healing, so nourishing, so much love, acceptance and support. Thank you to everyone and especially to Anne Marie and Mirandaā€¦.full full heart
Deborah
It was just the medicine I really needed. A weekend at Wisdom House retreat center (a former nunnery) with these amazing, loving, brave, brilliant and hilarious women. We ate delicious nourishing meals, meditated, did yoga and forest bathing, relaxed by the fire, created art and talked about all the important things, laughted and cried. New friends for life! Thank you so much Miranda!
